{"store":{"baseInfo":{"podcastTitle":"The Spiritual Warrior Coach Podcast","slug":"barbaraesavin","podcastDescription":"Welcome to The Spiritual Warrior Coach Podcast...I am your host Barbara Savin. I am here to help you reclaim your power, energy and your authentic self. I am a certified Clinical/Medical Hypnotherapist, Reiki Master and Teacher and Energy Healing Specialist, Life Coach, and best-selling author, of Gentle Energy Touch, the beginner’s guide to hands-on healing. Isn’t it time that you believe in yourself! Your mind is going to provide you with your greatest challenges in life because it is so powerful so let’s use it for positive thinking, creating harmony, balance, peace, love, happiness and anything else your heart desires because one day the world will tap you on your shoulder and say this is your time to shine.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/12301993/barbara_savin61ufv.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/12301993/barbara_savin61ufv_1200x628.jpg?s=79c0de07773c8f06bc4c068816416f90&e=jpg","podcastUrl":"https://barbaraesavin.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/barbaraesavin/feed.xml","theme":"focuspod","podcastDeepLink":"https://www.podbean.com/pu/pbblog-m56j9-bbb6a9","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":100,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"barbaraesavin","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-m56j9-bbb6a9-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-spiritual-warrior-coach-podcast/id1579990706","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fbarbaraesavin.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog12301993%26podcastIdTag%3Dm56j9&dfl=https%3A%2F%2Fbarbaraesavin.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4hleeZ2ucrAWLpC6GdZTjt","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/a7868473-cd84-458a-86cc-dbbcfa48ee5a","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://feed.podbean.com/barbaraesavin/feed.xml","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://feed.podbean.com/barbaraesavin/feed.xml","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/2966015","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://feed.podbean.com/barbaraesavin/feed.xml","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/the-spiritual-warrior-coach-po-777866","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/72577","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#ff6d00"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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The 4 Types of Anger and How to Manage Each

You might not realize it, but there are different types of anger. The stereotype of an angry person is someone blowing their top, maybe out of control, even violent. But it’s essential to be able to identify what type of anger you’re dealing with and how to manage it. Experts have identified the most common types of anger. See how many you recognize.

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The 4 Types of Anger and How to Manage Each

The 4 Types of Anger and How to Manage Each

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